Wednesday, January 27, 2010
Three Days...Wash The Road Out Of My Soul...Three Days....Love You Out Of Control
Day #3 :) It went really good. I found out that we are doing our weekly weigh in on Tuesdays so I'll be posting results then. But as far as my day went I stuck to my eating plan and did fantastic. I even stepped out and ate lunch at Western Grill with the girls. I can't remember if I have mentioned it in an earlier blog but HEB has these individual size apple and brown sugar oatmeal that is out of this world! lol. It is 10 times better than Quaker Oats for sure AND it's low cal, low fat, and high in fiber lol and we all know fiber is our friend lmao. It's what makes the weightloss world go round.....lol. At lunch I had a small grilled chicken breast and a little bit of mashed potatoes and a little bit of green beans lol. I say little bit of green beans because I'm not the biggest fan of veggies. Well I love salads and of course the starchy veggies lol. I've acknowledge the fact that in order to have better eating habits and to make this successful you have to eat your veggies. When at home I cook french cut green beans because I seem to eat those better. And I've also learned that I have to eat them first before anything else because other wise I won't eat them lol. Just a few little tricks I learned about myself the last time I was successful at this. I went to work out but didn't work out as long as I wanted to. I started to not feel to hot so I decided that I better stop while I was ahead lol. For dinner I had a sandwhich with Sara Lee Delightful bread (1 point for 2 slices if your doing Weight Watchers lol). I also found Lays light are better for you than Baked Lays. Oh and I also had a banana. So all in all it was a good day.